mizumoto park momijigari and reflective picnic

​Celebrate the changing seasons with us on a nature walk and picnic in Mizumoto Park. 🍁

​What to expect:

• ​A sensory breathing exercise and introductions to start.

• ​A momijigari (“leaf-hunting”) walk through Mizumoto Park’s forest, viewing the changing autumn leaves.

• ​Some reflective prompts for optional journaling following the trail.

• ​A picnic featuring autumnal treats, feel free to bring your own too!

​What to bring:

• ​your journal if you'd like to take part in the journaling

• ​any autumnal treats to share, or your lunch for the picnic!

• ​a blanket for the picnic

​If cost is a barrier, we have a limited number of discounted tickets available, no questions asked. Just send us a message.

​Nervous to come alone, worried about being photographed or would just feel more confident with more info? Check out our general events info including our refund policy at https://www.introvertshome.com/our-events