Bitesized Yoga: Mid Day Balance & Flow

​Take a break from the hustle and bustle of your workday and join us for this 30 minute session designed to help you recharge.

Expect some flows and energizing breaths so you are ready to tackle the rest of your day with renewed focus. We'll spend our time mostly standing and seated. I'll stay on the line for an extra 10 mins for questions/discussion/feedback.

​​These sessions will remain free while I’m pursuing my RYT 200 hr yoga teacher training & complete my first 100 hrs of teaching practice after I finish my vinyasa & kundalini programs (with the code YTT2024) - thanks for being a part of my journey and I hope these bitesized yoga practices becomes a seed that flourishes into something much more for you !

​​The name Raising Potters is inspired by my favourite quote: “the most beautiful thing a potter makes is ... the potter”. Like the potter, our greatest achievement is not what we do, but who we grow into along the way. My vision is to raise the next generation to connect within and uncover their inner power & beauty so that the world is full of authenticity and compassion.