Waves Experiences | Waves x BODYBAR Pilates X Clean Juice

​Waves x BODYBAR Pilates X Clean Juice

​Pilates curious? This one’s for you. 🤍

​Join Waves + BODYBAR Naperville + Clean Juice for an outdoor, beginner-friendly Mat Pilates experience + Juice at Springbrook Prairie

​This 40 minute express class is intentionally designed for all ages and fitness levels — including women who have never tried Pilates before. We’ll move at a steady, controlled pace while BODYBAR coaches guide you through each movement and offer modifications along the way.

​Expect:

• ​Gentle mobility

• ​Core + full-body strengthening

• ​Balance + stability

• ​Low-impact, controlled movement

• ​Relaxing stretches

​No Pilates experience needed. This isn’t about keeping up or knowing what you’re doing. Come try something new alongside other Waves women and move at your own pace.

​And afterward, Clean Juice will be joining us with refreshing juices. 🧃

​📅 Sunday, September 13
⏰ 10:00 AM
📍 Springbrook Prairie Forest Preserve | Naperville
83rd Street west of Book Road

🧘‍♀️ Bring a yoga/Pilates mat + water
👟 Bare feet or grippy socks both work

​Free + open to all women.