The Rewire Hack Athletes Swear By
Hosted by Ganesh R
Registration
Past Event
About Event
[Pilot Sess] Sprints & Recovery is a guided treadmill sprint session followed by a deep recovery routine featuring an ice bath and sauna. We’ll push our limits with short, intense intervals, then help you reset with contrast therapy to boost recovery, reduce inflammation, and leave you feeling brand new.
Ideal for performance junkies, or anyone curious about structured sprinting and recovery hacks.
What’s included:
🏃♂️ Treadmill sprint session (HIIT-style)
🧊 Ice bath plunge
🔥 Sauna wind-down
Bring your grit. Leave with a glow.
Location
Network State Gym