Touch.Tend.Transform. Sobada & Mesoamerican Ancestral Wisdom 4- day Retreat

​Join us for four days of learning, connection, and exploration rooted in the ancestral healing traditions of Mesoamerica, with a special focus on Guatemalan practices.

​Together, we will explore the art of sobada and manteadas, traditional bodywork practices passed down through generations, alongside rebozo techniques, ancestral herbal knowledge, limpias, and cultural teachings surrounding pregnancy, birth, postpartum, and women's wellness.

​Through storytelling, demonstrations, and hands-on practice, we will reconnect with ancestral wisdom and learn how these traditions have supported women, families, and communities for generations.

​No previous experience is necessary! Whether you are a doula, birthworker, midwife, bodyworker, or simply curious about ancestral traditions, you are welcome. Come with curiosity, an open heart, and a willingness to learn.

​To make our time together even more special, a traditional Mayan lunch and snacks will be included each day, creating space to nourish ourselves, connect, and share in community.

​This is more than learning techniques. It is about understanding where these practices come from, honouring the knowledge keepers who have preserved them, and keeping ancestral wisdom alive through respectful sharing.

​Touch with intention. Tend with care. Transform through connection.