Gather & Flow: Rooted in Gratitude

​Gather & Flow: A Grateful Heart Gathering 🤎

​Join us for a morning of movement, breathwork, reflection, and connection as we come together to slow down and celebrate the beauty of gratitude.

​Through gentle intuitive movement, guided breathwork, and mindful reflection, we’ll create space to reconnect, release, and embrace the present moment.

​Come as you are, bring an open heart, and let’s gather, breathe, move, and flow. ✨

​What to bring:

• ​Your own yoga mat

• ​A cozy blanket if you’d like (it may be chilly!)

• ​Comfortable layers to stay warm

​Please keep in mind we’ll be outdoors, and the grass may be a little wet from the morning dew.