The Fourth Trimester Class | 28 Nov 2026
Registration is free. Once registered, we will contact you via WhatsApp within 24 hours to confirm your place and arrange payment of $498 per couple.
The Fourth Trimester Class
Four Trimesters Birth Sanctuary @ Kai Singapore
10:00 AM – 6:00 PM | $498 per couple | Maximum 8 couples
Available dates — Saturdays 2026:
20 June · 18 July · 22 August · 19 September · 31 October · 28 November
To reserve your place for a specific date, tap the button below to WhatsApp Ginny directly.
ABOUT THIS CLASS
Breastfeeding and postpartum adjustment are not separate from birth preparation — they are a continuation of it.
Birth is the marathon. The fourth trimester is the ultra-marathon that follows. This full-day class shifts focus beyond birth, preparing you for the transition into early parenthood, physical recovery, and feeding your baby with confidence. You want to cross the finish line of birth in your best possible form — because what comes next requires even more of you.
WHAT YOU WILL LEARN
• Skin-to-skin after birth — what your baby experiences in those first hours, and why this time matters more than most families realise
• Postpartum recovery — what the mother’s body and mind go through after birth, and how to support genuine healing
• Breastfeeding — everything you need to know to give yourself the best chance of feeding successfully, from latch to supply to navigating challenges
• Your baby’s 24-hour world — understanding newborn sleep and wake states, feeding patterns, and what ‘normal’ actually looks like
• Baby care essentials — cord care, diapering, bathing, and babywearing: the practical skills that make the first weeks feel manageable
• Surviving (and thriving in) the first few weeks — realistic preparation for the most demanding and most transformative season of early parenthood
WHAT'S INCLUDED
• Full-day in-person class taught by Ginny Phang-Davey
• Morning tea, lunch, and afternoon tea — catered by Kai Singapore. Kai is known for its nourishing confinement menu, and the same philosophy of restorative, carefully prepared food is part of your class day experience.
• Printed class workbook
• Access to the Four Trimesters online antenatal programme on Kajabi — reference material to revisit through pregnancy, birth, and the early postpartum weeks
• Class WhatsApp group for follow-up questions and support
WHEN TO ATTEND
Recommended during your third trimester (28–36 weeks). This class can be taken independently, or paired with the Antenatal Class — Pregnancy & Birth Preparation (held the preceding Saturday each month) for complete preparation — $996 for both.
ABOUT THE VENUE
Classes are held at the Four Trimesters Birth Sanctuary @ Kai Singapore, 26 Dunearn Road — a purpose-designed birth and postpartum space. The postpartum suite is part of your learning environment.
TAUGHT BY
Ginny Phang-Davey — over 20 years in Singapore birth rooms, 1,500+ births attended, lactation support specialist and founder of Four Trimesters and Optimal Maternal Positioning.
To reserve your place or ask a question → wa.me/6596644565 | www.fourtrimesters.com