Rise & Regulate - A Women’s Nervous System Reset

​IKI x momlifecamila

​📍 Berlin · 12th April · Limited spots

​Take a pause from your busy life and reconnect with yourself. This intimate experience is designed for women who lead, hold, and create, but rarely pause.

​Through conscious movement, active breathwork, and deep nervous system regulation, you’ll:

• ​Release mental overload 🫁

• ​Recharge your energy 🌊

• ​Reconnect with your body 💪🏼

• ​Feel empowered and emotionally integrated 🤍

​This is not just a class, it’s the beginning of a recurring space for women to reset, rise, and connect.

What’s included:

• ​Active Breathwork session with @ikibyale

• ​Conscious movement with @momlifecamila

• ​Parasympathetic regulation & integration

• ​Healthy snacks & tea

• ​A small gift to take home 🎁

• ​Intimate group of 10 women

​Early Bird: 45eur | Regular: 60eur

Reserve your spot now, places are intentionally limited.

​Health & Safety Note

​This session includes active circular breathing techniques, which may not be suitable for everyone.

​For your safety, this experience is not recommended if you have:

• ​Pregnancy

• ​Cardiovascular conditions

• ​Epilepsy or history of seizures

• ​Severe asthma or respiratory conditions

• ​Recent surgeries

​With love,
Cami & Aleja

​

​#wellness #berlin #women