Pilates & Portfolios In The Park

​Pilates + Portfolios: Wellness & Wealth in the Park

​Spend a Saturday morning moving your body, grounding your nervous system, and getting honest about money without the jargon or pressure.

​We’ll start with gentle pilates in the park to settle in, then explore the basics: Why does money matter to you? What do you actually want? And how do you start building wealth, even if you’re starting from scratch?

​20 minutes: Pilates

​50 minutes: Wellness & Wealth

​Think of it as Financial 101 for real people—we’ll talk about saving, spending with intention, and what “investing” actually means (spoiler: it’s simpler than you think). No PowerPoint overwhelm (maybe a little PowerPoint because I know that that’s helpful for some people) just a real conversation about money tied to what you actually care about.

​What to bring:

​• Your notebook
• Yoga mat or blanket (optional)
• Water & sunscreen
• An open mind

​Who this is for: Women who want to understand their money without feeling lost or judged.

​About Shien: Executive Coach & Psychotherapist in training who believes wellness and wealth go hand in hand. She’s invested in you investing in yourself.

​Where: to be shown when you buy your richer

​Duration: 90 minutes

​Individual consultation: DM for more details