

Run & Reflect Den Haag
Join our first Run & Reflect in Den Haag on 16 April
Are you a runner and want to help make running routes in Den Haag safer and more enjoyable? Join our Run & Reflect session and see how your own running experience can help shape local change.
What is Run & Reflect?
Run & Reflect combines a guided 5 km run with a structured reflection. While running, you’ll notice how the route feels, where you feel comfortable, where you don't, and what could be improved. After the run, we reflect together and share observations. This exercise focuses on women’s experiences, but everyone is welcome to join as an ally — to listen, learn, and contribute to a safer, more inclusive running environment.
Become a Run & Reflect Captain
This first session is open to all to participate, but is designed especially for prospective Run & Reflect Captains. Captains lead Run & Reflect sessions in their own neighborhoods. You set a route, guide a group, and facilitate reflection. Run Her Way provides the tools, format, and support needed to make that possible.
Come to experience the process, contribute your perspectives, and decide if you would like to take an active role in driving this work forward.
During this first session:
Experience Run & Reflect firsthand
Contribute your reflections on the route and environment
Get an introduction to the Run & Reflect Captain role