​hosted by @nurturingthenurse | kelly dubowski msn, rn

​the art of letting go 🍂

​a guided restorative experience for nurses

​november 11th | 5:00 pm pacific | live on zoom

​what have you been carrying that you may no longer need to hold so tightly?

​as nurses, we become familiar with holding a lot.

​the responsibilities. the expectations. the difficult moments. the pressure to keep going, even when our bodies and minds are asking for something different.

​sometimes, we carry things long after the moment has passed.

​and sometimes, letting go isn't about making a big change or walking away from something.

​it's about gently noticing where we've been holding tension, what we've been asking of ourselves, and where we might begin making a little more room to breathe.

​the art of letting go is an invitation to soften your grip and explore what it feels like to carry a little less.

​join kelly, msn, rn, holistic nurse coach and founder of nurturing the nurse, for a gentle restorative gathering designed to support reflection, relaxation, and reconnection with yourself.

​during our time together, we'll explore:

​🍂 10 minutes | opening education + reflection

​explore how chronic stress, caregiving responsibilities, and internal expectations can contribute to the tension we carry. reflect on what may be asking for your attention and what you may be ready to explore releasing.

​🦋 35 minutes | guided restorative journey

​settle into an immersive experience of grounding, mindful breathing, gentle somatic awareness, guided imagery, and extended rest.

​throughout the practice, you'll be invited to notice where you're holding tension, explore softening at your own pace, and imagine setting down some of what you've been carrying.

​🤍 15 minutes | optional community connection

​for those who wish to stay, we'll create space for reflection, sharing, and meaningful connection with other nurses.

​there is no pressure to speak, share, or participate beyond what feels comfortable.

​

​a little invitation

​you don't have to figure out how to let everything go.

​you don't have to force yourself to relax.

​and you don't need to arrive knowing what you want to release.

​bring yourself, a cozy blanket, your favorite cup of tea, or anything that helps you feel comfortable.

​sometimes, letting go begins with realizing you don't have to hold everything so tightly.

​

​event details

​🍂 date: wednesday, november 11th, 2026

​🕔 time: 5:00 pm pacific

​💻 location: live on zoom

​⏳ duration: 45 minutes + 15 minutes optional community connection

​🎟️ individual ticket: $19

​🦋 nourish members: included with membership

​rsvp is required for all participants, including nourish members.

​a recording will be available for nourish members afterward. individual tickets include access to the live experience only.

​a gentle note | all practices are invitations, not requirements. you're encouraged to honor your needs, make adjustments, and participate at your own pace.

​this experience offers restorative wellness education and is not a substitute for individualized medical or mental health care.

​continue your restoration journey

​explore more restorative experiences, nurse well-being education, and community support through nurturing the nurse.

​☁️ upcoming gatherings: https://luma.com/nurturingthenurse

​🌿 explore nurturing the nurse

​🦋 join nourish | our restorative membership community
guided practices, restorative gatherings, reflection, and ongoing support for the human underneath the nurse. nourish members get access to all RESTORE classes + recordings

​☕ listen to the nurturing the nurse podcast
restorative conversations and gentle practices for nurses navigating life within and beyond their careers.

​💌 read our blog substack
reflections on nursing, burnout, healing, identity, and finding your way back to yourself.

​🤍 connect on instagram + tiktok

​🌸 explore private restorative coaching
personalized space to explore your needs, reconnect with yourself, and navigate the season of life you're in.

​thank you for being part of this little corner of the nursing community.

​my hope is that these gatherings remind you that your well-being deserves attention through every season of your life, not only when you've reached exhaustion.

​let's keep creating a nursing profession where we feel closer to our own humanity.

​with care,
kelly dubowski, msn, rn 🤍
holistic nurse coach + founder of nurturing the nurse