Avatar for Lifters Coalition
Presented by
Lifters Coalition
Hosted By

Foundation by Lifters Coalition Cohort3 - a lifting programme for women

Register to See Address
London, United Kingdom
Registration
Welcome! To join the event, please register below.
About Event

A 6 week lifting programme for women. Small groups. Private studio. Hackney. The beginning of the journey with your strength.

What you get

The Lifts

Deadlift, Squat, Bench Press

Compound lifts taught from the ground up with proper technique and cues you'll keep forever.

The Knowledge

Programming & Theory

Progression, adaptation, rest, recovery. You leave knowing how to train — not just how to follow.

The Materials

Printed Session Cards

Yours to keep. Every session documented so you can return to it, build on it, share it.

The Community

Lifters Coalition

A private cohort group and access to the full LC community — the thing that outlasts the 6 weeks.~

fuurther details and booking
https://foundation.lifterscoalition.com/

Location
Please register to see the exact location of this event.
London, United Kingdom
Avatar for Lifters Coalition
Presented by
Lifters Coalition
Hosted By