Cover Image for Glow & Flow: A Morning of Movement, Breath & Skincare
Cover Image for Glow & Flow: A Morning of Movement, Breath & Skincare
Hosted By
8 Going

Glow & Flow: A Morning of Movement, Breath & Skincare

Hosted by Sasha Rudenko
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About Event

Summer doesn't start the day the weather changes. It starts the day you decide to actually take care of yourself.

Glow & Flow is a two-hour morning for exactly that. No rushing, no packed rooms, no agenda beyond feeling good in your body before the rest of your Sunday begins.

Ten intimate spots. Intentionally small so you actually get to breathe.

What's included

  • A guided lymphatic face self-massage with skin expert Kimberly

  • A breathwork and energy-movement practice with breathwork coach Diana

  • A full-body stretch with Bendy

Each segment builds on the last. All beginner friendly, with equipment provided. You'll leave loose, clear-headed, and honestly just feeling so much better.

There's also a goodie bag worth taking home, plus light refreshments to keep you fresh and hydrated.

This is your "well girl summer" starting block.

Tickets

  • Early access: $95 (first 5 only)

  • Standard: $115

  • Last minute: $125

Only 10 spots available. No waitlist.

About your hosts

Kimberly De Matos is a British-born skin expert trained in London and Paris with over 18 years of experience as a skin specialist and aesthetic therapist. She blends traditional techniques with modern methods to create results-driven, fully personalized treatments. Her Vancouver studio is the home of this event.

Diana Onichkina is a breathwork coach, community builder, and speaker who has led 20+ transformational events focused on emotional clarity, energy, and connection. She integrates science-backed nervous system regulation, somatic, women-focused breathwork practices to help individuals reconnect deeply with their bodies and move from chronic stress into presence, vitality, and purpose.

Bendy is a Vancouver-based small-group stretching and mobility studio. Classes are intentionally small, instructor-led, and hands-on, built around one idea: giving you less stiffness, better posture, more ease in how you move. Think joint lubrication and a full release for everything that's been holding tight.

Location
Kimberly de Matos Skin
Rogers Building, 464 Granville St, Vancouver, BC V6C 1V4, Canada
Hosted By
8 Going