Bond 101: Build Stronger Relationships and Ask for What You Need (In Person)

​Bond 101: Build Stronger Relationships and Ask for What You Need

​You can know a lot of people and still feel unsure about who to reach out to, how to ask for support, or how to strengthen the relationships already around you.

​Bond 101 is a practical, two-hour workshop for people who want to build more trusting relationships, feel better supported, and become more comfortable giving and receiving help.

​Through guided reflection, small-group conversation, and hands-on activities, you will explore the five Bond practices: Visibility, Curiosity, Generosity, Participation, and Amplification.

​You will leave with:

​• A clearer picture of the relationships and communities around you
• Greater clarity about what you need and what you can offer
• A practical next step for strengthening an existing relationship
• Language and tools to make a clearer ask
• New conversations with people who also value community and mutual support

​This is an interactive workshop, so come ready to reflect, talk, listen, and practice. You do not need to be outgoing or good at networking. You only need a willingness to take one meaningful step.

​Length: 2 hours
Format: In person

​Light refreshments included in the ticket price.