The Body as Your Compass: A Curated Morning of Qigong, Sound healing and Connection

​Body as Your Compass

​A spring reset in Marylebone 🌿

​Join us for a grounded yet gently activating Saturday morning where movement, breath, and sound come together to return you to the body as a source of clarity and inner direction. A space to slow the pace, recalibrate, and begin the weekend from a more considered state.

​In collaboration with SoulMeets - a sensory wellness platform centred on bringing people together through different art, sound and holistic experiences, this intimate experience is thoughtfully curated to feel restorative yet expansive, held within a beautiful London setting. 

​The morning unfolds through a sequence of practices that draw you into sensory and somatic intelligence, the body’s innate capacity to register, respond, and guide. Through subtle movement and directed awareness, attention begins to settle inward, allowing the system to reorganise into a more regulated and attuned state.

​✨ What the morning includes:
★ Qigong to gently open the body and stabilise the nervous system - led by Emily Lisanti
★ Somatic journaling to deepen awareness of internal sensation and response
★ An intentional tea social, offering space for connection within a thoughtful group
★ Sound healing to close, guiding the body into stillness and deeper integration - led by the sound faerie

​The experience closes with sound healing, guiding the body into stillness and integration. A space where clarity feels natural again. 

​⚘A Saturday morning reset for women seeking a more grounded and attuned relationship with themselves and each other⚘

​Curated by True North & SoulMeets.

​Find us at @true.north.ldn

​Connect@truenorthldn - for any questions or enquiries! <3

​wellness, meditation, fitness, yoga, sound healing, London