Free To Be Me - The Temple of the Pelvis
Dear Warrior Woman,
What if there was nothing you needed to fix in yourself, but rather something waiting to be heard?
Not a body to manage.
But a form of intelligence to listen to.
A circle for body, breath and inner freedom
For women who feel drawn to explore:
• pelvic tension or dysfunction
• hormonal or menstrual imbalances
• chronic stress or pain
• disconnection from the body
• or a deeper relationship with their creative power
Free To Be Me is a unique integration of yoga teacher training, bodywork, circle facilitation, and migraine-specific research, layered with lived experience of chronic pain and invisible illness.
This month, we gently explore the wisdom held within the womb, hips and pelvic bowl.
The pelvis is the seat of our creative power.
It is also a place where many of us hold tension, emotion, and untold stories.
Together, with curiosity and care, we create a space for embodiment, reflection, and release.
What to expect
In this circle, we will:
• move
• breathe
• meditate
• gently massage
• and listen to the body
You will be held in a grounded, supportive space, surrounded by women who understand.
No experience is needed.
Only your presence.
Together, we will be able to:
• soften the external noise
• tune into our inner knowing
• meet our body where it is
• listen to its cues and signals
• begin a journey of freedom from within
You may feel drawn to this space if…
• your pelvis or hips often hold tension or pain
• your body feels constantly switched on
• you sense emotion stored in this part of you
• you feel curious about reconnecting with your creative centre
If something in you softened while reading this, that may be your invitation.
It might feel like a full-body yes.
Or just the smallest pull of curiosity.
Both are enough.
A gentle note on safety
For some, the pelvis is a place of power and creativity.
For others, it may feel numb, tense, painful, or disconnected.
All of these experiences are welcome.
All of you is welcome here.
What you will need
• 90 minutes of uninterrupted space
• blankets, pillows or cushions
• space to sit and lie down
• loose, comfortable clothing
• massage oil (coconut or similar)
• optional: something orange or red
You are warmly invited
To The Temple of the Pelvis.
A place to pause.
To listen.
To reconnect with the wisdom held within your body.
Come as you are.
Donation-based offering
This is a pay-what-you-can space. You are invited to meet yourself financially where you are:
• Zero / pay what you can — I’m under water and feel like I’m drowning financially
• £22 — My head is just above water
• £33 — I’m swimming and have some financial capacity
• £156 — I’ve crossed the ocean and want to deepen this work (Includes annual Healing Through Writing membership)
Join us
If your body feels curious, you are warmly welcome.
RSVP for this circle in one click or subscribe to join Healing Through Writing (Free To Be Me included) here: Warrior Within 💌 Healing, Reformed | Amber Horrox ✨Warrior Within✨ | Substack