Cover Image for Guided Journaling: Spring Reflection 🌻
Cover Image for Guided Journaling: Spring Reflection 🌻
Hosted By
7 Went

Guided Journaling: Spring Reflection 🌻

Hosted by Ana Juma
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About Event

🌻 Reflect on Winter & Realign for Spring

A 90-minute guided journaling workshop

Spring is the time for new beginnings.

Not the rushed reset of January, but a more natural moment to pause, reflect, and realign.

In the last three months, a lot has unfolded — even if you haven’t fully recognized it yet.

Plans may have shifted. Energy may have changed.

And some intentions may still be there, quietly unfolding in their own time.

This workshop is your space to check in:

— What feels aligned right now?

— What wants to be adjusted or let go of?

— What do I want to move forward with?

Together, we’ll reflect on the first chapter of your year and step into the next season with clarity and intention.


✍🏽 What to expect

In this 90-minute live session, you’ll be guided through a series of journaling exercises to help you:

  • Reflect on Q1 with honesty and self-compassion

  • Gain clarity on where you are right now

  • Realign with what matters most to you

  • Move forward with more intention and self-trust

No prior journaling experience is needed — just an open mind and willingness to explore.


🌸 What’s included

  • Guided journaling workshop (90 min)

  • A set of journaling exercises (PDF) sent after the session


🤍 A note on the space

This is a private workshop for members of Sassy Women Society, created to feel safe, intimate, and supportive. We only have 7 seats available.

While sharing is never mandatory, it is gently encouraged — as part of the intention is not only to connect inward, but also with one another.


About your host

Ana Juma is a certified journaling facilitator who guides people in creating a deeper relationship with themselves through writing. Her work blends structured journaling techniques with reflective practices to support clarity, emotional awareness, and intentional living.

Location
Hello, Kristof - São Bento
R de S. Bento 15, 1200-815 Lisboa, Portugal
Hosted By
7 Went