Safe to Be Seen: A Workshop on Safety
We all need safety in order to shine.
That feeling of safety starts from the inside.
Only then it can grow on the outside.
This workshop is about feeling safe enough to be seen (ánd shine) as you are.
We explore both internal and external safety: because only when your inner world feels safe and steady, you can expand your comfort zone in the outer world, share your true colors and and step into your power there. 🎨
In a world that often rewards performance and perfection, letting yourself be truly seen can feel vulnerable — even unsafe. That's why we are hosting Safe to Be Seen: a 2.5-hour experiential workshop designed to help you grow your inner ánd outer sense of safety. Alone and together, we'll focus on visibility, taking up space & the power of vulnerability and authenticity. ❤️
Structure:
Opening & welcome ritual ✨
Arriving, meditation & setting the space together
Internal safety ✨
Guided journaling, reflection & self-connection exercises
Tools to regulate the nervous system
To feel at home with yourself, even with other people
External safety ✨
Embodiment & group exercises to expand your comfort zone
Take up space without apologizing
To express yourself without shrinking, hiding, or second-guessing
Closing circle ✨
Final words, connections & reflections
Inside the workshop, you will:
Build a deeper sense of inner safety through writing and somatic practices
Explore unconscious blocks around visibility and self-expression (what feels uncomfortable and overwhelming, and why?)
Strengthen your capacity to stay grounded while being witnessed
Practice authentic presence without masks, roles, or people-pleasing
Expand your comfort zone in being seen
Experience supportive group sharing that normalizes vulnerability and celebrates your expression
You will leave with: ❤️
A deeper sense of inner safety
Tools to regulate your nervous system
More confidence in showing your real, imperfect, powerful self
Practice of expanding your comfort zone
The experience of sharing your truth in a supportive, non-judgmental space
What to bring?
Your journal & a pen
Wear comfortable clothes
A curious/open heart
Whether you’re an entrepreneur, creative, leader, or someone longing to show more of who you are: you are welcome here. 🌸
Come as you are, and leave more willing to be seen. 💌
About your hosts:
Stella Marie Viereck is a creative business coach, founder of The Life that We Deserve and Pathseekers Community, artist, and mentor specializing in impact-driven entrepreneurship. She helps ambitious entrepreneurs create sustainable, high-value businesses with clarity and confidence. As a lecturer at ESADE Business School, she brings a strategic and practical approach to business growth, guiding founders to attract their dream clients, communicate their value, and build repeatable revenue streams—without burnout.
Yara Kwinten is the founder of Time to Expresso, a business dedicated to expression, writing and reflection. After the depression, suicide attempt and loss of her father, she realized that expression really is the opposite of depression. That's why she's hosting loss circles, (writing) workshops, yoga classes & cacao/live music events: to help people (re)discover how to live from the heart and freely express thoughts and emotions. Because in a world full of stress, we all need to express.
Pathseekers is a community of entrepreneurs and creatives who are finding their own path to define happiness and success for themselves. Join us for monthly events around impact, creativity and connection online or in person in Barcelona, Lisbon and Amsterdam. 🧡