Internal Family Systems (IFS) Workshop - Open Registration
On January 11th, we’re diving into tools that help us rewire our habits, reactions, and inner patterns — so we can stop living on autopilot and step into the version of ourselves we know is possible. If you’ve ever felt the gap between who you are and who you could be, IFS offers one of the clearest, most practical paths to closing that gap. In these 3 hours, you’ll: • Connect & expand through a guided meditation • Understand your “inner parts” with a practical intro to IFS & Parts Work • Learn & practice new skills through partner exercises where you both guide and receive You’ll walk away with: • More self-compassion • Greater intentionality and less automatic reactivity • Tools to shift long-standing emotional and behavioral patterns • A deeper sense of aliveness Bonus: • Free access to Greater Human’s IFS-inspired AI Coach to keep practicing after the session Over the past decade, I’ve worked with more than 4,000 people as a coach and trainer, and IFS has consistently been the most powerful tool I’ve found for rapid, lasting change. On a personal note, it helped me face the possibility of death with calm and compassion, heal old wounds, and move from numbness into real, daily aliveness. I’m excited to share it with you all. 💛 Teo & The Grateful Giraffes
This event is hosted at the Frontier Tower:
We are transforming a 16-floor tower in San Francisco into a self-governed vertical village—a hub for frontier technologies and creative arts. Tier-one labs presenting AI, Ethereum, biotech, neuroscience, longevity, robotics, human flourishing, and arts & music. These floors will house innovators and creators pushing the boundaries of human potential in a post-AI-singularity world.
Apply here for founding citizenship: https://frontiertower.io/apply
Why should I become a citizen?
Be part of creating the first self-governed vertical village
Connect with the most creative people in the city
Get access to all floors, free event space & movement floor
Website: https://frontiertower.io/
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