Presented by
HDIT: HIIT for Your Brain
Guided thinking sessions to keep your mind sharp.
Hosted By
HDIT Session
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Ticket Price
£10.00
About Event
Learn a simple way to structure your thinking and work patterns. We'll practice alternating focused work with short breaks to help maintain energy and clarity.
A hands-on 60-minute session to try techniques and adapt them to your daily work.
Small group format. Bring a notebook.
Presented by
HDIT: HIIT for Your Brain
Guided thinking sessions to keep your mind sharp.
Hosted By