​Re:source Practice

​A movement, breathwork, connection experience

​this experience is an invitation to return — to the body, to the present moment, and into authentic connection with others.

​through movement, breathwork, and stillness, we'll create the conditions for something that feels increasingly rare: an embodied state of presence within + in relation to one another.

​the evening moves through four parts:

• ​somatic movement — guided movement to release what's stuck & tap into what's present in our bodies

• ​guided breathwork — a grounding practice to regulate & attune our systems

• ​group meditation — to drop into stillness & awareness together

• ​authentic relating — a facilitated connection experience, to practice witnessing & being witnessed in our emergent expression

​come wearing comfortable clothing you can move freely in.

​***

​what people are saying ~

​"I left feeling lighter, more present, and genuinely inspired."

​"the transitions between movement, breathwork, meditation and the closing circle felt natural and uncontrived. that kind of container is rare and it matters."

​"humanity is hurting and evenings like this are not a luxury, they are a necessity."

​Led By: Lola Martinez

​Lola Martinez is a somatic practitioner, breathwork facilitator, psychedelic integration specialist, and embodiment coach. Her work focuses on the gap between intellectual knowing and embodied change — having supported thousands of people through group experiences and 1:1 containers towards aligned transformation. She led the launch of Reforesters Laboratory's cafe and wellness programming, and continues to facilitate embodiment experiences out of the space in Williamsburg.

​Come Early to Elevate Your Experience with Adaptogenic Foods and Teas

​Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer affordable "pay what you can" ticket options on all events and classes.