Dance, Sweat & Connect | Latin, Pop & Urban Hits playlist 🪩❤️‍🔥

​dance cardio · latin & urban rhythms

​A high-energy dance session to sweat, release tension and reconnect with your body. Through rhythmic movement and repetition, we’ll move, let go and reconnect with our natural strength and vitality.

​A welcoming space to express yourself through dance, move freely and connect with a community of women. No previous dance experience needed.

​Date: Monday, November 2
Time: 20:00–20:50
Location: Nami, Carrer de Lepant, 153, Barcelona

​Good to know

• ​The session will be held in English or Spanish.

• ​Please arrive 5 minutes early.

• ​Wear comfortable clothing and bring water.

• ​The session is barefoot, but socks or dance shoes are welcome.

​Payment (€16)

​You can pay by bank transfer to ES97 0081 2714 1300 2079 9895 or via PayPal at paulablanchart@gmail.com (Friends & Family).

​Instagram: @paulablanchart · @dance.and.connect