Online breathwork session: Embodying Joy
When your path feels heavy… come back to your body ✨✨✨
At Pathseekers, we believe that you have all answers already within you. But when your path feels heavy — when overthinking, tension or emotional weight take over — the mind often becomes louder than the body.
Breath is the bridge back.
In this online breathwork journey, Yada invites you to gently reconnect with sensations that may feel new, subtle, or long forgotten. Through conscious breathing, we soften inner tension, release emotional barriers, and create space for clarity and intuition to arise.
For one hour, Yada will hold a grounded and supportive online space — focusing on depth rather than speed.
This breathwork session is for you if you are:
feeling anxious, overwhelmed or tensed
curious to experience the power of our breath
searching for clarity and ease
No experience is needed. Simply come as you are, with curiosity and an openness to listen to what wants to unfold from within.
What to expect
2-3 sets of in-depth breathing
meditation, accompanied by electronic sounds
integration/reflection to close
How to prepare
Please bring your headphones
Bring a face mask (or something to cover your eyes)
Prepare a space where you can lie down comfortably
Side note: it is recommended not to eat anything heavy up to around 3 hours before the session. Light meals are fine up to 90 minutes before.
Important note:
Breathwork can have a strong impact on the nervous system and may not be suitable for individuals with the following contraindications: cardiovascular disease or serious heart conditions, pregnancy, epilepsy, severe asthma, recent surgery or acute physical injury, severe psychiatric conditions. If you are unsure whether breathwork is suitable for you, please consult a medical professional beforehand.
About the hosts
Yada is a Coach and certified breathwork facilitator. With family roots in Iraq, she grew up in Austria and lived in Zurich and Barcelona. After a career in Corporate with a focus on Marketing, she quit her job in 2024 to follow her own path and went to travel Mexico, Guatemala and Sri Lanka. She is now guiding others to find their path with an integrated approach of Coaching and embodiment exercises such as breathwork. Join her session to reconnect to your path and purpose, feeling light and at ease ✨✨✨
Pathseekers is a global community of entrepreneurs and creatives, founded in Barcelona, who are finding their own path to define happiness and success for themselves.
We support each other in building authentic businesses and lives, questioning societal expectations, creating horizontal collaborative networks (not hierarchical ones), and integrating spirituality, creativity, and economic independence.
We believe that we are multi-dimensional beings who can have multiple passions and interests and we combine them in unique ways to create meaningful experiences that challenge and foster your creativity and growth.