

Each One, Teach One With Polly - Breath ‘N’ Booty
Join us for the August edition of Each One, Teach One: Breath ‘N’ Booty with Polly!
Learn to use your breath to manage your nervous system and support your movement while building your booty to power your life!
Polly Bates has been studying, performing, and teaching movement for over a decade. She loves creating experiences that foster joy and help people connect deeply with their bodies, their environments, and each other. Polly believes our bodies have so much to teach us if we can just learn to listen.
As a NASM Certified Personal Trainer and Wellness Coach and Yogabody Breathing Coach, Polly takes an integrated approach to movement that incorporates functional fitness, resistance training, breath work, meditation, arts-based facilitation, and somatic awareness practices.
Donation-based, all proceeds go to teachers. NOTAFLOF