

Zhong Yuan Qigong Level 1 Seminar
Zhong Yuan Qigong Level 1 Seminar
A practical path to experience your own energy — not just think about it.
Seminar language: English and/or Latvian, depending on participants’ preferences.
Beginners are welcome.
What is Zhong Yuan Qigong (ZYQ)?
Qigong translates as “working with energy” or “energy practice.”
ZYQ is a system of self-development originating from China and a practical science of life exploring the human being as part of the universe.
ZYQ is independent of religion or ideology.
Each person is their own Master.
About the Seminar
In this ZYQ Level 1 seminar, you will learn and practice dynamic and static Qigong exercises, including meditation.
The focus is on direct experience through practice — learning how to work with your energy and attention.
As a result, you will:
• learn the full set of ZYQ Level 1 practices
• gain personal experience of working with your energy
• learn to enter deep relaxation and inner stillness
A certificate of attendance will be issued upon completion.
Facilitator
Inga Priedīte
ZYQ practitioner since 2004
ZYQ Level 1 instructor since 2006
StartSchool full-time Batch 2 student
Founder of www.RootCodeWheel.com
Schedule
April 18–19 (Saturday & Sunday)
10:00–17:00 (1-hour lunch break)
Arrival from 09:30
Saturday-only attendance is possible.
Sunday-only attendance is not available.
Fee
Startup House Riga community member (incl. StartSchool residents): Free
External participants:
• 120 EUR - first ZYQ Level 1 seminar
• 60 EUR - repeating ZYQ Level 1 seminar
External participants will receive payment details after registration. Your place will be confirmed once payment is received.
What to Bring
• Comfortable clothing
• Socks (some practices are done without shoes)
Capacity
Maximum 25 participants.
A waiting list will be opened once the seminar is full.
Important
Participation is not allowed for individuals diagnosed with:
• bipolar disorder
• schizophrenia
• manic depression
Questions
If you have any questions about the seminar, feel free to send me a message on WhatsApp. I will be happy to answer.
Inga Priedīte
WhatsApp: +371 26696363