Back to Basics
Hosted by Erin hoyer
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Ticket Price
$45.00
About Event
Whether you're brand new to Pilates or ready to reconnect with the basics, this workshop is for you. In 90 minutes we'll work through mat and reformer fundamentals covering breath, alignment, neutral and imprinted spine and how to use the apparatus with confidence. Small group, lots of individual attention and plenty of time for questions."
No refunds available*