ALO + PLANKHAUS: Lagree Total body
Registration
Past Event
About Event
Welcome the summer in motion. Grounded in our Los Angeles roots, we're inviting our community to join us for summer programming to celebrate the season in wellness.
Join ALO at PlankHaus for a 50-minute session, 95% of the time is devoted to the invigorating low-impact, high-intensity Lagree method, building muscular strength and endurance while improving cardio, balance, core stability and flexibility; The remaining 5% is reserved for a serene closing moment, allowing your heart rate to lower, your body to relax, and your mind to find tranquility. This is your time to honor the effort you've put in and to celebrate your achievements.
Come move, connect, and celebrate with us.