Tea Time with Mel: Gratitude + Grief
Are you craving a place where people get you, where you can gain more ways to get yourself even more?
Tea Time with Mel is a monthly low-barrier conversation every first Friday following Melanie’s monthly newsletters to deepen the conversation and bring us off the page. Each month has a different theme, but the space is intentionally flexible to meet the moment.
Come share what moves you about the topic
Learn skills to integrate it more fully into your life
Meet others on a similar path
Receive light coaching
In this session we will:
-begin with grounding with ourselves through a guided meditation
-ground with each other through sharing from prompts
-deepen our connection through journaling
-create community through shares
-learn a skill, technique, or ritual
-leave with actions for integration
Please find a quiet space, bring a journal, and an optional cup of afternoon tea.
To bring in November, through our theme, Gratitude and Grief, we will honor both the gratitude that often arises in line with the year turning toward a close as well as the grief that emerges as nature begins her rest. We are invited into a deeper space of reckoning, remembering, and releasing as needed.
Tea Time with Mel will be held by Melanie Paez as a community space for Chief Executive Angel as an offering for more connection and togetherness. For some months, she will be accompanied by a trusted co-leader to expand on the topic.
Chief Executive Angel is a transcendental coaching practice aimed to help change-makers discover their authentic selves and empower them to embody who they really are.