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CO-ELEVATION: BREATHWORK, COLD PLUNGE + SAUNA

Name: CO-ELEVATION: BREATHWORK, COLD PLUNGE + SAUNA
Start: 2024-09-20T08:00:00.000-04:00
End: 2024-09-20T10:30:00.000-04:00
Location: 180 NE 86th St

The Local Leaders Collective (LLC)

180 NE 86th St

El Portal, United States

Past Event

Welcome! To join the event, please register below.

About Event

LLC MEMBER EVENT

LIMITED SPOTS, MUST REGISTER TO ATTEND, CANCELLATIONS/NO SHOWS WILL BE CHARGED $100 (Must cancel 24 hrs in advance)

Please arrive up to 15-30 min early, we will start promptly at 8:00am

We are very excited to share this powerful experience with you and our community. Here is more info on how to prepare for this experience.

Please arrive early, we will start promptly at 8:00am

What to expect:

Introduction to breathing and benefits
Breathwork
Ice Bath
Sauna
Integration

What to bring:

Towel
Comfortable clothing(workout clothes)
Swimsuit
Yoga Matt
Water

Address: 180 NE 86th St, El Portal, Miami, 33138

Location