

SUNRISE SESSION - NORTH SIDE
SHOW UP IS COMING TO THE NORTH SIDE!! Thank you for all your feedback. Our North Side home will be at Dollymount Strand to start :)) Led by the one and only... Neasa!
Neasa is a yoga teacher, breathwork facilitator, and somatics coach from the northside of Dublin, and she can’t wait to bring Show Up to her fellow northsiders :)
Teaching yoga for over a decade, Neasa is known for her fun, approachable style and her ability to create experiences that help people feel stronger, calmer, and more connected to themselves - whether it’s your first time on the mat or you’ve been practising for years.
Alongside teaching yoga, Neasa also leads retreats and workshops around the world, blending yoga, breathwork, somatic movement, and music to create powerful experiences that help people reconnect with their bodies, regulate stress, and feel more grounded, energised, and alive. We are THRILLED to have Neasa join our sunrise crew and lead North Side!
CARPOOL: Join the carpool WhatsApp here if you need or can offer a ride! When you join just mention where you're coming from and how many seats you can offer/need. These sessions are made possible when we show up for others x
PARKING: Park between Happy Out and the Mixed swim shelter. We’ll be just at the start of the beach. You’ll see the Show Up flag!
For anyone new here - Welcome to the weekly Wednesday sunrises!
This is Show Up Dublin's 4TH summer!! We show up EVERY Wednesday at Dun Laoghaire Baths & now Bull Island! No matter the weather. Come and enjoy movement, breathwork, cold dip, and coffee chats at sunrise with likeminded people! We're part of a global Show Up community - also showing up at sunrise on Wednesdays in Barcelona, Sitges and Copenhagen!
Watch out for the Insta stories as the session start time changes slightly each week with the sunrise. It’s your support that keeps us going! Can't wait to see you there <3
Message us on Insta @showup.dublin if you have any questions <3