dgh Moves Barre Fusion
Start your weekend morning with movement and community! Join Damaris for dgh moves—a high-energy, low-impact mat fusion class right under the pavilion at beautiful Bayliss Park.
We will be flowing through a rhythm-based bodyweight workout designed to challenge your core, build strength through high-repetition isometric holds, and fire up your energy—all perfectly synced to a great playlist. No heavy weights, no complex logistics, and zero intimidation.
What's Provided & What to Bring:
Mats & Towels: Provided for everyone who registers in advance!
Water: Not provided, so please bring your own water bottle to stay hydrated.
Cost: Donation-Based (Pay What You Can)
This class is strictly donation-based because keeping movement accessible to our Council Bluffs community is what matters most. There is absolutely no pressure—if you would like to support the class, donations are gratefully accepted via Venmo or CashApp at the park.
Spaces under the pavilion are limited, so please register below to secure your mat and towel! Let's match the energy and move together. 🤍✨