Identify, Heal & Prevent Professional Burnout: 3-Part Workshop Series
Welcome to: Identify, Heal & Prevent Professional Burnout: 3-Part Workshop Series
An Intimate, Supportive Community Designed for Founders & Corporate Leaders Who Want to Live and Work Differently.
Dates:
Part 1: June 11th from 6:30 - 8:30 p.m.
Part 2: June 18th from 6:30 - 8:30 p.m.
Part 3: June 25th from 6:30 - 8:30 p.m.
Location:
2065 E 2100 S
Salt Lake City, UT, 84109
You don't have to work and live this way.
I know you're feeling completely burnt out in your role or business. Experiencing feelings of frustration, resentment, exhaustion, or the inability to shut off the guilt of never doing enough. Feeling lonely and anxious around people at home, work, or in your business as the days go by and seasons change. Your body signals this undeniable feeling that something needs to change, but you feel overwhelmed at where to start. You wonder late at night in your insomnia:
"Is this all life has to offer me?"
As leaders and visionaries, we are built differently. Our self-esteem is deeply rooted in accomplishment, accolades, and pushing the boundaries of what is possible. But when success is our only goal, what is left of who we are?
The truth is that your personal and professional burnout can be your signal, a deep intuitive knowing that the way you are operating day-to-day isn't sustainable.
In an AI, technology, and instant-gratification-driven world, it is more important now than ever to disconnect and focus on human connection through compassionate community. Healing from burnout can happen in isolation, but having this time to step away and focus on what matters with others who are in your exact same place is powerful.
This space is for you and your healing.
It can be an opportunity to reset and move toward a more meaningful, expansive, and beautiful life and career for yourself.
Join us.
What You'll Experience
Over these three weeks together, it is my goal to cultivate an environment for inspiration that leads to breakthroughs. A small community of leaders for three weeks, committed to identifying, healing, and preventing burnout in work and business.
Part 1: Identify Burnout
Week one, we'll sit down together and identify the signs and symptoms of burnout and why you may have over-identified with these corporate and business systems, taking them on as your whole identity.
Part 2: Heal Burnout
Week two, you'll learn why identifying values, leveraging your gifts, and honoring your gut instincts can empower you to shed the old ways of living and working so you can do less of what you hate, and more of what makes you feel alive.
Part 3: Prevent Burnout
Week three, you'll be able to audit your values, gifts, and inner guidance against the broader corporate and business systems to start making micro changes toward the life, career, and business that aligns with who you are, not who you were told to be.
About Your Facilitator
I’m Amber Plant, Burnout Consultant, Workshop Facilitator, & Speaker
Five years ago, I found myself in the depths of corporate burnout that led to something I learned was trauma. I was completely blindsided and lost my entire identity to my career, and when that was taken away from me, my entire life collapsed. This experience triggered a three-year healing journey to understand how I had completely lost myself in the process.
It is my purpose to help founders and corporate leaders identify, heal, and prevent burnout in a way that liberates them. I created my female-owned consultancy to focus on burnout research, education, and intimate communities for support, so others don't have to do this work in isolation.
We cannot sustain burnout day-to-day if we want to live and work in a way that supports who we are.
I hope you'll come to the workshop if you are feeling the call for change.
Xo, Amber
A special thank you to our local partner!
I am so excited to partner with The Neighborhood Hive for this workshop series! The Neighborhood Hive is a market selling local products, a coffee bar, and an event space. Their mission to educate, elevate local business, and unite Utah is aligned with my mission to support you in life, career, and business through intimate community.
If you’re unable to attend this workshop series, join my email list for priority access to upcoming workshops, burnout research, and ongoing support designed to help you and/or your team lead from alignment instead of exhaustion.
For questions about this event, please email: [email protected]