

Reframe Anxiety: Fitness + Financial Freedom
HerDailyInvest & FitFoodieFitness: Reframe Anxiety with Fitness + Financial Freedom
Venue hosted by Highline Beta
An intimate, grounding evening to calm your mind, move your body, and build financial clarity. 🌿💸
Too often, anxiety shows up in two areas: our health and our money. In this workshop, we’ll reframe both.
💡 Who It’s For
Women who want to stop letting anxiety run their health or finances—and instead start building systems for freedom, confidence, and joy.
✨ Agenda
5:30 PM – Arrival & Welcome
Check in, mingle, and settle into the space hosted by Highline Beta.
6:00 PM – START: Opening Breathwork & Meditation by Alia @manifest_with_alia
A guided mindfulness practice to ground your nervous system and set intentions.
6:10 PM – Jenn: Fitness x Mindset
Learn how to move through stress and create sustainable fitness habits that ease anxiety instead of fueling it.
6:40 PM - SURPRISE GUEST: Chantal @chantal.landerville
7:10 PM - BREAK: Photo Booth & Headshots
7:25 PM – Azia: Money Anxiety & Investor Profiles
Discover which investor profile best reflects you (conservative, balanced, growth, or aggressive) and learn how to build a portfolio aligned with your risk level and goals.
7:45 PM – Closing Breathwork & Meditation
Seal the evening with calm energy and clarity to take home with you.
8:00 PM – Event Wrap & Networking
🌸 About Your Hosts
About HerDailyInvest (Azia)
I’m Azia, the creator of HerDailyInvest, and I’m excited to invite you to a cozy and supportive monthly gathering where we can take a mindful approach to our finances together. As a 26-year-old financial advocate and DIY investor, I want to close the money education gap for women in Canada by sharing my story and learnings across my in-person meetups and online brand @azia_mery on Instagram.
About FitFoodieFitness (Jenn)
Fit Foodie Fitness empowers you to look and feel your best through fun, science-based personal training and nutrition coaching. We focus on sustainable, healthy habits that educate and empower you to take control of your wellness journey. Name your goal, we got you! No fads—just real results. Join us to transform your health and mindset with confidence @fit_foodie_fitness.
Special Guest:
(@chantal.landerville on Instagram) CHANTAL LANDREVILLE is an Author, certified love and relationship coach who helps people build the most important relationship they'll ever have, the one with themselves. Through two decades of studying human behavior, communication, and emotional intelligence, she’s developed a unique approach that blends psychology, self-awareness, and practical tools for deeper connection both personally and professionally.
Chantal’s philosophy is simple: when you truly know yourself and trust your own voice, every relationship from love to business transforms.
❤️ Alia Francisco: @Manifest_With_Alia
Alia is a Toronto based 200 hour YTT yoga instructor. The creator of the holistic lifestyle brand, Manifest With Alia (MWA), that caters to women, their households, and young girls. She is a mindset coach, creator of her signature offer, MANIFEST, an 8 week online program, founder of the girl empowerment program empowHER, yoga instructor, inspirational speaker, certified hypnosis, essential oil educator & runs a birth support agency with a roster of doulas. She is on a spiritual quest to create a life of love, joy and abundance and to inspire others to do the same. Family oriented and fun, she loves paddle boarding and socializing with friends.
http://www.manifestwithalia.ca
🏛 Space Hosted by Highline Beta
Highline Beta is a venture studio and investor that empowers founders, innovators, and communities to take bold action. We’re proud to partner with them to bring this experience to life in their space.
🎟 Tickets
General Admission: FREE (workshop + community event)
VIP Goodie Bag: $5 add-on 🎁 A curated bag full of local business products, beauty care items, snacks, and surprise treats to take home.
👜 What to Bring
A journal + pen for reflections
Water bottle to stay hydrated
Comfortable clothing (for light movement & meditation)
An open mind and willingness to connect 💛
✨ Rules of Space
Sharing numbers, personal details, or finances is always optional — comfort first.
This is a collaborative, not competitive, environment.
Leave judgment and ego at the door; we’re here to support and learn from each other.
Respect the space, the hosts, and the community energy we are co-creating.