Breaking the Start–Stop Cycle: Mara’s Guide to Real, Sustainable Progress
Hosted by Charlotte Chew & Alon Laniado
Registration
Past Event
About Event
Fitmate Coach Live: Small Steps, Big Results — Mara’s Journey to Real Consistency
Date: Tuesday, [12.09.2025] • 7:00 PM ET / 4:00 PM PT
Speakers
Alon Laniado — Founder & CEO, Fitmate Coach; Certified Health Coach & Personal Trainer; Stanford-certified in Nutrition
Mara — Fitmate member whose slow, steady, structured approach built long-term habits that finally stuck
What you’ll learn
How Mara broke free from the cycle of starting strong and stopping suddenly
The small-step approach she uses when big goals feel overwhelming
Her unique tracking system that made calorie and macro awareness manageable
Why making exercise “doable” — not perfect — improved her consistency
How gradual habit-building led to sustainable long-term progress