More Than a Mom: Reclaiming Identity Through Motherhood
Motherhood changes everything—but it doesn’t erase who you are. Whether you’re newly postpartum or years into parenting, it’s common to look in the mirror and wonder, Who am I now?
Join us for a powerful and affirming conversation with Dr. Carly Snyder, MD, a reproductive psychiatrist, and Alli Bankston, Navara’s Perinatal Mental Health Counselor (PMH-C) as we explore what it means to have a full, evolving identity both within and beyond motherhood. This open discussion will help you reflect, reconnect, and give yourself grace as you navigate the shifting landscape of your life as a parent and person.
What We’ll Talk About:
Rediscovering You – Why your identity matters and how to reclaim it without guilt.
Growth, Not Guilt – Understanding how evolving as a person doesn’t mean you’re neglecting your role as a mom.
Mental + Physical Wellness – Real talk about what you need to feel like you again, from emotional space to sleep, nutrition, movement, and boundaries.
Motherhood as a Chapter, Not the Whole Book – How to honor the parts of you that came before, and dream about the parts still to come.
Event Details:
Date & Time: Thursday, November 20th at 12:00 p.m. EST
Led by: Dr. Carly Snyder, MD and Alli Bankston, PMH-C
Recording: Can’t attend live? Registrants will receive the replay after the event.
You’re not “just a mom.” You’re a whole person, still becoming—and you deserve space to explore who that is.