FSTR Run Club — November 18th

​FSTR Run Club meets every Wednesday.

​Every session is structured around interval training on the track. Warm up, movement drills, the workout, and a group cool down. About 75 minutes total.

​This is for anyone who wants to get faster and do it alongside a community that's on the same mission. Whether you're coming back to running or you've never stepped on a track before you belong here.

​Workouts led by a Doctor of Physical Therapy.

​Sessions are capped to keep the quality high. If you don't make the first wave you'll be added to the waitlist and notified as spots open up.

​It's free. It's every Wednesday unless posted otherwise. Come ready to work.