Sacred Rest — A Rapid Tapping Reset Experience for Your Best Night's Sleep, with Poppy Delbridge
On 30 June 2026, step out of the noise of the city and into a space designed for your nervous system to reset for rest.
Hosted in the beautiful, historic St Ethelburga's sanctuary in the City of London, this is part of our After Dark: Sleep Series — a Rapid Tapping evening focused entirely on soothing soundscapes, Rapid Tapping techniques and an uplifting community.
Book in for a soul-awakening evening, resting and replenishing in the busy heart of London. If you are feeling the pace of the year, running on adrenaline, or simply craving a night of deep, restorative calm... this is where you come to exhale.
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THE EVENING
6:30 PM — Arrivals. Step into the community and calm.
7:00 PM — The main experience begins. Led by global EFT Tapping Author and Speaker, Poppy Delbridge, with supporting guidance from the Rapid Tapping PROs who you can watch, and tap with.
8:00 PM — The guided experience concludes.
8:30 PM — The Silent Tent closes. You float home.
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WHAT TO EXPECT
Our Submersion Experiences are carefully crafted wellbeing immersions to make your body and mind feel safe. We combine the flow of Rapid Tapping, soundscapes, visualisation, and gentle ancient wisdom techniques to support sleep, wellbeing, self-connection, and nervous system regulation for busy minds.
You need no previous knowledge of how to do it, it's very simple and guided experience. You can also arrive wearing work clothes, yoga clothes, or even a disco outfit. We have no dress code and our Rapid Tapping requires no set up, yoga mat or anything else. What you might want, is a shawl or blanket and an eye mask but it's entirely up to you
;)
→ A deeply soothing, guided Rapid Tapping experience designed specifically to down-regulate your nervous system and prepare your body for profound sleep.
→ Beautiful, restorative music and soundscapes that wash over you as you tap.
→ Community connection with like-minded people who understand the value of slowing down.
→ A luxury sleep-activating goodie bag (worth £60) for every guest, curated to support your evening routine and sleep hygiene at home for a whole month.
→ A stunning, historic setting in the heart of the City, transformed into a sanctuary of calm.
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THE SILENT Bedouin tent (VIP UPGRADE)
For those wanting an even deeper layer of retreat, we have created the Silent Moroccan Bedouin tent. Located just off the main experience space, this is a dedicated zone for snoozes, silence, and total withdrawal from the world.
VIP guests will also receive an exclusive pre-event Unlock Your Power Tap with Poppy inside the tent before the main doors open, and we walk in together with reserved seating.
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TICKETS
Strictly limited to 80 places to ensure an intimate, spacious experience for everyone.
Standard Ticket — £50
Full access to the main Rapid Tapping experience, soundscapes, community connection, and a luxury £60 goodie bag.
VIP Tent Upgrade — £65
Everything in the Standard Ticket, plus access to the Silent Moroccan Bedouin tent throughout the evening, reserved front row seating, and an exclusive pre-event Tap with Poppy.
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Discover more about our live experiences here: https://rapidtapping.com/experiences
Join us. Slow down. Tap in. Float home.