Cover Image for The Barn Sessions with Recess Fitness
Cover Image for The Barn Sessions with Recess Fitness
Avatar for Rhone Event Series
Presented by
Rhone Event Series
Progress starts with mindset. Our Mental Fitness mission powers events that challenge body and mind.
Hosted By
Get Tickets
Sold Out
If you’d like, you can join the waitlist.
Please click on the button below to join the waitlist. You will be notified if additional spots become available.
About Event

This summer, transform your Sunday mornings inside the barn at GrayBarns.

Join us and our local studio partners for a rotating weekly movement series inside the beautifully reclaimed barn setting.

Come ready to sweat, reset, and connect.

On June 28th, Recess brings their playground to GrayBarns.

In this strength-focused session, you will build more than the mind-muscle connection. You will build social connection A core focus within Rhone’s 12 Pursuits this month.

Using minimal equipment, you’ll move through intelligently programmed resistance work using bodyweight alongside a partner—pushing, pacing, and holding each other accountable. This isn’t about chasing fatigue. It’s about building muscle with intention. Building trust, rep by rep.

At Recess, they believe in play—exploring what your body can do, leaning into the struggle, and finding a little more on the other side of it. Train together. Get stronger together. Have some fun doing it.

Class starts promptly at 9:00 AM, please arrive by 8:45 AM

Mats will be provided by Rhone

Tickets are non-refundable and non-transferable to other events in the series

Location
GrayBarns on the Silvermine River
194 Perry Ave, Norwalk, CT 06850, USA
Valet parking will be available.
Avatar for Rhone Event Series
Presented by
Rhone Event Series
Progress starts with mindset. Our Mental Fitness mission powers events that challenge body and mind.
Hosted By