

Embody Prospect Wellness Festival
Lose your mind and get back into your body again!
A Free & By-Donation Day of Healing, Movement, and Radical Community Care.
Join us in Prospect Park for our second half-day public wellness festival, a community-centered gathering that uplifts and celebrates the voices of healers, therapists, and movement guides.
This is a space to slow down, breathe, laugh deeply, and reconnect—with nature, with your body, and with one another. Together, we’ll explore practices that nourish balance, joy, and togetherness in the chaos of NYC.
THE SCHEDULE
1:00 – 1:30 pm
✨ Opening Ceremony
1:30 – 2:00 pm
🎶 Gong Bath – Immerse in soothing breakwork and gong bath with Melissa to ground and arrive fully.
2:00 – 2:45 pm
🌿 Underbelly – An embodiment journey with Amy Rogg, exploring presence through movement.
3:00 – 3:45 pm
👶 Inner Child Workshop – Ana Karina guides us in reconnecting with the joy and creativity of our inner child.
4:00 – 4:45 pm
🎵 Samadki- Sober psychedelic experience through sound and movement with Val & Valeria.
4:45 – 5:00 pm
🌌 Hypnotism – A short guided trance journey with Christian.
5:00 – 5:20 pm
💆 Open Space – Bodywork, tarot readings, massage, and nourishing snacks.
5:20 – 6:30 pm
🌬️ Somatics Workshop – Leanne Brown leads us in a group mindfulness workshop, learning to tune into our body.
6:20 – 6:40 pm
💌 Closing Circle – Share reflections and write love notes to close the day in community.
6:40 – 7:00 pm
✨Surprise Performance / Dance Jam
Throughout The Day:
Earth Womb Tarot Readings: Alexandra Neuman (later afternoon)
Food & Refreshments: Lior, Oliver & Susan Fowler
Art Station: Willow Faith
Eye Gazing Station: Nature Garlington
Voice Brave Vocal Coaching: Rhys Tivey
Let's get back into our bodies.
Come as you are, bring a yoga mat and water. Leave nourished, inspired, and connected.