Men's Health: Silent Risks That Go Undetected

​🧔 Men's Health: Silent Risks That Go Undetected
📅 4 June 2026 | ⏰ 5:00 PM – 6:00 PM

​Many health risks develop quietly and often go unnoticed due to busy schedules, stress, and delayed medical attention. This practical, awareness-driven session is designed to help men better understand common hidden health concerns and take a more proactive approach toward long-term wellbeing 💪

​Learn how stress, sleep, lifestyle habits, and preventive care impact overall health—and discover simple ways to improve energy, fitness, and mental wellness ✨

​🩺 The session will cover:

​⚠️ Silent health risks and early warning signs
🧠 Stress, burnout, sleep, and mental wellness
❤️ Heart health, diabetes, and metabolism concerns
📋 Preventive health check-ups by age
🌿 Simple habits for better energy and overall health

​The session will be led by 👨‍⚕️ Dr. Anirudh Anilkumar, a general practitioner with expertise in preventive healthcare and lifestyle medicine. Known for his practical and approachable style, he helps individuals build healthier, sustainable habits for everyday life.

​Take one focused hour to better understand your health, recognize early risks, and invest in long-term wellbeing 💪✨