Cover Image for The Wim Hof Edge: Breathwork for Builders
Cover Image for The Wim Hof Edge: Breathwork for Builders
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Presented by
Mettleworks
Hosted By
3 Going

The Wim Hof Edge: Breathwork for Builders

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Ticket Price
$30.00
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About Event

​What if changing the way you breathe could change the way you think, feel, and perform?

​Your breath can change your blood chemistry, influence your nervous system, and help you manage stress. Yet most of us never explore what our breathing can actually do.

​Whether you’re building a business, chasing your next adventure, or pushing your personal limits, your mind and body are your greatest assets.

​Step away from the daily grind and experience the power of the Wim Hof Method. This guided breathwork class helps you reset, recharge, and explore what your body can do.

​Leave feeling more grounded, focused, and ready for whatever challenge comes next.

​No experience needed. Just bring a mat, a blanket, and an open mind.

​

​“Let the body do what the body is capable of.” - Wim Hof

Location
Sanctuary
2777 W Sandalwood Dr, Lehi, UT 84043, USA
This will take place in the Yoga Studio on the sun deck. For HAVN members and invited guests.
Avatar for Mettleworks
Presented by
Mettleworks
Hosted By
3 Going