Community Conversations: Nutrition for the Everyday Cyclist
Each month, NOWcc hosts Community Conversations — off-bike gatherings designed to spark connection, learning, and honest dialogue within our cycling crew.
This is an event for women and non-binary people.
In October, we’re focusing on nutrition and fueling — a topic we know is hugely important but often overlooked, especially for women and non-binary folks who are newer to cycling or ride casually. While there’s loads of info out there for elite athletes, everyday riders are often left wondering: “Is this relevant to me?”
This event will be all about making nutrition feel approachable, accessible, and non-intimidating. We’ll break down the myths, share real-life insights from community members, and create space for open questions.
The evening will include:
A panel discussion with Sports Nutrition professionals and riders from our community
A presentation from Amacx Sport Nutrition sharing practical, science-based fueling tips
A hands-on mini workshop where we will make our own sports drink mix *bring your bidon!
We’re aiming for a cozy, informative, and empowering night — designed for everyday riders who just want to feel better on the bike.