Presented by
AYOP | At Your Own Pace
A~~~YOP!
Berlin Running Collective
Track · Every Mon | Special Run · On Going
Events & Collab: hello@ayop.run
Berlin Running Collective
Track · Every Mon | Special Run · On Going
Events & Collab: hello@ayop.run
Hosted By
Own Pace Monday #42 - Deloading
Registration
Approval Required
Your registration is subject to host approval.
About Event
‼️ This is a dedicated track session for runners who are committed to structured training for BERLIN MARATHON and contributing to the community.
‼️ If you are a first-timer, please send an email with your introduction (emailto: hello@ayop.run)
Warm-up 1.6km + Steady Track Run 6-8km (10s faster than Marathon Pace) + Cool-down 1.6km
Presented by
AYOP | At Your Own Pace
A~~~YOP!
Berlin Running Collective
Track · Every Mon | Special Run · On Going
Events & Collab: hello@ayop.run
Berlin Running Collective
Track · Every Mon | Special Run · On Going
Events & Collab: hello@ayop.run
Hosted By