Women's Winter Wellness Reset with Nicole
Hi Tribe Friends! With the hustle and bustle of the holidays, let’s take a minute to pause and decompress together. Join me in a day of rest and mindful reset. Embrace the winter season with open arms and discover new ways to nurture your well-being from an empowered place. Don't miss out on this incredible opportunity to prioritize self-care and find your winter zen!
This in-person gathering will feature a mixture of sound bath, acupuncture, mini massages, moxa treatments and tea refreshments. 🧘🏻♀️
You'll get to:
Learn and experience the health benefits of acupuncture and natural healing modalities from a doctor of acupuncture and traditional eastern medicine.
Enjoy a meditative, grounding experience of being immersed in a sound bath while receiving an acupuncture treatment that will harmonize your energy and leave you feeling lighter, at peace and blissful.
Prioritize Yourself and plan that “Me Time”
Find guidance within your health and wellness journey.
Use Saturday to disconnect, relax, reflect, and reset your energy for the day/week/month ahead.
Schedule and flow of our wellness event:
Check in (2-2:15pm)
Introductions (2:15-2:30pm)
Meditation and sound bath with individual acupuncture + massages (2:40-4:15pm)
Chai and “mindful mingling” conversations (4:15-4:45pm)
Closing conversations and takeaways (4:45-5pm)
Things to keep in mind:
Please fill out the personalized intake form prior to arrival so our licensed acupuncturist Dr. Patricia J. Kim will know which areas to focus on for your acupuncture session.
All guests should plan to arrive by 2pm for checkin and stay for the entire duration of the event to get a full holistic experience.
This is a members-only women's event with a capacity of 20 guests.
Plan to bring a yoga mat and water bottle, and dress in comfortable athleisure attire where we can get easy access to your lower leg and forearms.
Preparing for our conversations:
Spend 30 mins before the event reflecting on the following questions ahead of our gathering! ✨
What has your health and wellness journey been like so far this year?
What are some wellness goals you have for this upcoming year?
How can new friends help you in your wellness journey?
About the hosts:
Dr. Patricia J. Kim, is a certified acupuncturist specializing in pain management, mental-emotional and spiritual health, internal medicine, facial rejuvenation, women's health, pelvic floor disorders, digestive issues and orthopedics/ sports medicine. She integrates the ancient Japanese method of abdominal palpation (Fukushin Kampo) to aid in the diagnosis.
Nick Venegoni is a Psychotherapist & Certified Hypnotherapist specializing in holistic healing of body, mind and spirit. He helps his clients build inner strength to overcome past traumas, change internal stories and heal wounds while challenging them to break outside the old patterns that no longer serve them.
Love,
Nicole
