Inside Everyday Endorphins: What Actually Makes Us Happier
What if everything you’ve been told about happiness is wrong?
Join us for a special live recording of the Everyday Endorphins podcast in honor of Mental Health Awareness Month.
After 5+ years and 180+ conversations exploring happiness and well-being, host Stella Stephanopoulos is turning the mic on herself.
An Innovation Strategist at Accenture, founder of Everyday Endorphins, and yoga instructor at Equinox, Stella has spent years navigating the intersection of corporate ambition and creative expression — all while asking a central question: what does it actually mean to feel fulfilled?
What to expect
In this live episode, moderated by health & wellness reporter Alexa Mikhail, Stella reflects on the most meaningful lessons she’s learned — and how they apply in real life.
Together, they’ll unpack misconceptions about happiness, how to realistically cultivate joy within a high-pressure corporate environment, strategies for building resilience, and how the brand evolved from a podcast into a personal philosophy — with Stella treating her own life as a real-time case study.
This is also your opportunity to be part of the conversation! Come to meet and mingle with members of the Everyday Endorphins community & have a chance to be featured on the podcast 🎙️
Goodies will be provided by Korres, Gainful, and more.
Agenda
6:00 PM — Doors open, drinks & mingling
6:30 PM — Live podcast recording
7:30 PM — Wrap-up & networking