Inside Everyday Endorphins: What Actually Makes Us Happier

​What if everything you’ve been told about happiness is wrong?

​Join us for a special live recording of the Everyday Endorphins podcast in honor of Mental Health Awareness Month.

​After 5+ years and 180+ conversations exploring happiness and well-being, host Stella Stephanopoulos is turning the mic on herself.

​An Innovation Strategist at Accenture, founder of Everyday Endorphins, and yoga instructor at Equinox, Stella has spent years navigating the intersection of corporate ambition and creative expression — all while asking a central question: what does it actually mean to feel fulfilled?

​What to expect

​In this live episode, moderated by health & wellness reporter Alexa Mikhail, Stella reflects on the most meaningful lessons she’s learned — and how they apply in real life.

​Together, they’ll unpack misconceptions about happiness, how to realistically cultivate joy within a high-pressure corporate environment, strategies for building resilience, and how the brand evolved from a podcast into a personal philosophy — with Stella treating her own life as a real-time case study.

​This is also your opportunity to be part of the conversation! Come to meet and mingle with members of the Everyday Endorphins community & have a chance to be featured on the podcast 🎙️

​Goodies will be provided by Korres, Gainful, and more.

​Agenda
6:00 PM — Doors open, drinks & mingling
6:30 PM — Live podcast recording
7:30 PM — Wrap-up & networking