Ready to Recharge? Discover the Power of Sleep

​Feeling cranky? Can’t focus on work? You are probably sleep deprived. 

​Did you know that as little as 1.5 hours less sleep can make you feel like this. 

​So, let’s turn sleep into your secret weapon to make you more productive. Join our fun and insightful webinar, "Rest is Productive - Sleep is Your Superpower!"

​What you'll get:

• ​Sleep importance: Discover why sleep is crucial (hint: it's more than beauty rest).

• ​Sleep myths: We'll bust common myths and share the truth.

• ​Healthy habits: Learn and share tips for better sleep.

​Interactive fun (because what is life without fun):

• ​Sleep trivia: Test your knowledge with fun questions.

• ​Tips exchange: Share your best sleep hacks.

• ​Sleep bingo: Find out if your sleep habits are on point or need a tweak.

​Hosted by Tanya Chadha

​Tanya Chadha is a social activist and is on the Advisory Council of Ladli Foundation Trust, an NGO associated with women empowerment. Her focus is to enhance mental health and make others see it with no stigmas. Through her workshops, she aims to inspire positive change and create a lasting impact on individuals' lives.

​With over 500+ workshops delivered so far, her workshops are known to be interactive, playful and full of energy. Incidentally, her remarkable contribution towards this domain has earned her recognition for the International Volunteer Award 2021 by the UN. She was also awarded the prestigious Diana Award by the Government of the United Kingdom, for her contribution. She is actively working in the counselling domain for mental health concerns reported by children and adults.