​Understanding your feelings is a major key to running a healthy business.

​📅 Date: May 20, 2026
⏰ Time: 12:00 PM – 1:00 PM ET
💻 Location: Virtual via Zoom
🎟 Free Event

​If you’re feeling overwhelmed, stressed, or emotionally drained, it can directly impact your decision-making, leadership, and overall business performance. During Mental Health Awareness Month, this Cafecito con Propósito Lunch & Learn creates space to talk honestly about emotional well-being and entrepreneurship.

​In this interactive session, we’ll break down:

• ​What emotional intelligence is and why it matters in business

• ​How emotions affect leadership, communication, and decision-making

• ​Signs of stress, burnout, and emotional overload

• ​Simple, practical tips to support your emotional health while running a business

• ​Why caring for yourself is part of caring for your business

​This workshop is designed for small business owners and founders who want to lead with more awareness, balance, and intention — without ignoring their mental health.

​👉 You’ll leave with practical tools and a clearer understanding of how emotional well-being supports business growth.

​☕ Join us to learn, reflect, and grow with purpose.