​Running a business is not just strategic — it’s emotional. And that matters.

​📅 Date: May 20, 2026
⏰ Time: 6:00 PM – 7:00 PM ET
💻 Location: Virtual via Zoom
🎟 Free Event

​In honor of Small Business Month and Mental Health Awareness Month, this Cafecito con Propósito session is designed as a space for business owners to reflect, reset, and be real about the emotional side of entrepreneurship.

​Because let’s be honest — running a business comes with:

• ​stress

• ​uncertainty

• ​decision fatigue

• ​pressure to “hold it all together”

​And most of the time, no one teaches you how to navigate that.

​This is where Business Therapy comes in.

​In this interactive workshop, we’ll explore:

• ​What emotional intelligence looks like in business

• ​How your emotions impact decision-making, leadership, and communication

• ​Signs of stress, burnout, and emotional overload

• ​How to separate your identity from your business (without disconnecting from it)

• ​Simple, practical ways to support your emotional well-being as a business owner

​This session is designed for small business owners, nonprofit leaders, and founders who want to lead with more awareness, balance, and intention — without ignoring their mental health.

​No therapy background required. No pressure to share — just space to reflect and learn.

​👉 You’ll leave with practical tools and a deeper understanding of how taking care of yourself directly supports your business.

​☕ Join us for a conversation that centers you — not just your business.