INNER CHILD WORK(out) SUMMER PLAYTIME + flow
Hosted by teeana flows + creates
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About Event
Join us for a full body training session hosted by @tawnyaknguyen + @readysetjo.fit
YOGA RECOVERY led by @teeanafc
Drinks poured by @sipmatchamiwa
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BYOmat, shoes, & comfortable attire to move/sweat/flow in
10:00–10:45am – Full bodyweight strength session
10:45–11:00am – Reset for drinks poured by @sipmatchamiwa
11:00am–12:00pm – Recovery flow led by @teeanafc