

Smoke and Flow
welcome to yoga infused with herb. come together to flow and build community in an open space.
these sessions are open to everyone OF AGE with any level of practice. feel free to infuse your practice or not. all are welcomed and encouraged to make the practice their own while creating something as a whole.
this is meant to be flowy and fun. connect with yourself while connecting with others. beginner friendly
classes are donation based so no need to give more than you can. this idea is more about bringing connection through practice and open energy. After a donation of any amount has been made registration will be approved.
we are lucky to be collaborating with culture house and using their space as a studio. they have a beautiful old bank building with a basement for our use as well as an art gallery to add more inspiration and a sensory experience.
pls don’t forget to bring YOUR MAT and some WATER
below is a waiver to sign before starting class
https://waiver.smartwaiver.com/w/peuf2drhb3cgjj7nlzzypy/web/
- josh xx
cashapp… https://cash.app/$mstshell
venmo… https://venmo.com/u/Jotorro
thank you 🙏☺️
schedule:
6pm - people begin to enter
6:15 - we go outside to elevate
6:30 - class begins
7:30 - class is over and we hangout
8 - ✌️