​Red Thread Yoga & Picnic – Crissy Field
Stretch. Breathe. Eat. Connect.

​Join us for a Red Thread afternoon by the water.

​We’ll begin with a gentle yoga session led by the wonderful Michelle Martone—breathing, stretching, and unwinding with the Bay and Golden Gate Bridge around us. If it is windy, we’ll practice on the grass at East Bluff Picnic Area. If the day invites us, we may wander down to the beach and practice closer to the water.

​After yoga, we’ll gather for a potluck picnic—good food, warm conversation, and time to simply be together.

​What to bring:

• ​Yoga mat and any props you like

• ​Towel (if we practice on the beach)

• ​A dish to share for the potluck

• ​Beach chair or blanket

• ​Layers (Crissy Field can be breezy)

​We’ll meet at the East Bluff Picnic Area. There is ample free parking nearby.

​Come spend a slow afternoon with us.

​Learn more about incredible Michelle: www.MichelleMartoneYoga.com or on IG @ MichelleMartoneYoga

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​Red Thread gatherings are for women who do a lot of caring—to pause, connect, and nourish ourselves together.

​Join the Thread: https://beology.ruchipuri.com/the-red-thread